12th October 2019
In what may appear to be a pattern I’m starting the day with a hangover. However, I’m determined this will not be the case going forward. We had a Cheese & Wine evening at my son’s school last night and in all honesty I didn’t eat a lot of cheese. Feel very poorly today but I had bragged last night about doing the parkrun today and I usually need a very good reason not to be there at 9:00 on a Saturday (this was my 221st, double Nelson to come next time out). Sore head and queasy stomach meant a disappointing finish on a flat course of 31:46.
Distance covered 5k.